New21 days · Recovery
Sleep Reset
Personalized by AI
Closed Beta · Preventive Health & Longevity
Live longer,
live lighter
VYRA is a preventive health and longevity platform. Your health data, wearables and lifestyle come together in one calm experience — supported by AI and designed for privacy.
PDPA-aligned · Privacy first
Illustrative
Longevitypreview
Sample view
Preventive
Focus on what to do next, not what went wrong
Personalized
Tuned to your data, goals and lifestyle
Private
Consent-based data practices, PDPA-aligned
VYRA is currently available through Closed Beta and selected partner programs. Join Early Access to help shape a calmer approach to preventive health.
Join Early AccessDaily dashboard
Your health, in one calm view
Apple Health-inspired analytics, distilled into the few signals that actually move your day.
−3
Resting HR
62bpm
+0.6
Sleep
7.4hr
+12%
Activity
8.2k
stable
Stress
Low
Cardiometabolic
Optimal range
MonTueWedThuFriSatSun
Health scores
Eight signals of healthy aging
Proprietary VYRA scores blend lab biomarkers, wearable signals and lifestyle to make longevity legible.
87
+4 wk
Preventive
Strong baseline
82
−3.2y bio
Longevity
Bio-age below chrono
92
+6
Recovery
Train moderately
78
+9 mo
Metabolic
Insulin sensitivity ↑
71
−12 wk
Stress
Calmer evenings
84
+0.6h
Sleep
Deep sleep stable
AI Copilot
A health conversation, always on
Why is my recovery lower today?
Sleep was 6.1h with elevated HRV variance. Try a 12-min Zone 2 walk and skip caffeine after 2pm — your trend rebounds within 48h.
Explain my latest HbA1c.
5.6%, down from 5.9. Metabolic risk improving. I've adjusted your fiber target to 38g and queued a clinician review.
Lab + wearable fusion
Biomarkers, decoded
We unify CBC, lipids, hormones and inflammation with Apple Health, WHOOP, Oura and Garmin into one intelligence layer.
HbA1c
Optimal · −0.3
5.6%
LDL-C
Good · −12
98
hs-CRP
Low · stable
0.6
Vit D
Optimal · +8
42
TSH
Optimal · stable
1.8
ApoB
Watch · −4
76
Personalized protocols
Protocols that adapt to you
Recovery
Sleep Reset
21 days · recovery & circadian rhythm
Metabolic
Metabolic Reboot
8 weeks · insulin & body composition
Executive
Executive Wellness
12 weeks · stress, focus, longevity
Mental
Burnout Recovery
6 weeks · nervous-system reset
Our services
Built for a calmer, longer life
Telemedicine
Doctors, nutritionists, psychologists — on demand.
Lab Insights
AI interpretation of CBC, lipids, HbA1c, hormones.
Wearables
Apple Health, WHOOP, Oura, Garmin in sync.
Nutrition
Personalized meals & macro coaching.
Sleep & Recovery
Daily recovery score and wind-down rituals.
Mental Wellness
Meditation, mood journal, AI check-in.
AI intelligence
Daily summary
Today, Sunday
Sleep was deep. Aim for 12g more fiber and a 20-min walk after lunch.
- Cardio recovery: 92% — train moderately
- Hydration on track (1.4L of 2.2L)
- Stress index trending down for 4 days
Programs
Journeys, not quick fixes
New
Popular6 weeks · Movement
Mobility & Mind
Personalized by AI
Clinician-led8 weeks · Nutrition
Metabolic Reboot
Personalized by AI
Signature · Longevity
Biological age, measured and moved
Executive-grade biomarker analysis, precision wellness protocols and physician-led care reviews — designed around your decade-long arc.
−3.2y
Bio-age delta
Human + AI hybrid care
Meet your expert coaches
A dedicated team of clinicians and certified coaches, here to guide every step of your wellness journey.
VYRA for Teams
Corporate wellness, thoughtfully designed
Preventive-health insights and workplace wellbeing programs — with privacy safeguards designed for sensitive health information.
Yes
Cohort view
Tracked
Engagement
Insights
Risk trends
Membership
Care that grows with you
Three tiers of preventive care. Currently available through Closed Beta and selected partner programs.
Essential
Free during Closed Beta
Build your preventive health baseline and access essential health insights.
- Personal health profile
- Core health dashboard
- Basic health score
- Health data connection
- Limited AI health insights
- Preventive health recommendations
Recommended
Premium
Early Access
Unlock deeper personalization, advanced health intelligence and guided preventive programs.
- Everything in Essential
- Advanced health scores
- AI Health Copilot
- Lab result intelligence
- Personalized preventive programs
- Progress and trend tracking
- Priority platform access
Signature
By Invitation
A high-touch preventive and longevity experience supported by trusted health professionals and selected partners.
- Everything in Premium
- Personalized longevity pathway
- Human health guidance
- Priority health coordination
- Selected partner services
- Executive and family health options
Begin a quieter, longer life
Three minutes to build your baseline profile. We'll do the rest, gently.
Build My Health BaselineBuilt with privacy and security safeguards designed for sensitive health information.