VYRA™
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AI Preventive Health · Longevity OS

Live longer,
live lighter

VYRA is an AI-powered preventive health & longevity OS — a copilot that reads your labs, wearables and lifestyle, then guides every day with calm, clinician-reviewed precision.

Join VYRA Meet the Copilot
Woman meditating in sage activewear, golden-hour light
PDPA · HIPAA-grade
Longevity
87/100
Bio-age −3.2y
3.2K
Members guided
1.8M
Signals / day
4.9★
Wellness rating

Once we receive your intake, our AI matches you with a certified clinician and coach so your goals, biology, and lifestyle align from day one.

Join VYRA
Daily dashboard

Your health, in one calm view

Apple Health-inspired analytics, distilled into the few signals that actually move your day.

−3
Resting HR
62bpm
+0.6
Sleep
7.4hr
+12%
Activity
8.2k
stable
Stress
Low
Cardiometabolic
Optimal range
Updated today
MonTueWedThuFriSatSun
Health scores

Eight signals of healthy aging

Proprietary VYRA scores blend lab biomarkers, wearable signals and lifestyle to make longevity legible.

87
+4 wk
Preventive
Strong baseline
82
−3.2y bio
Longevity
Bio-age below chrono
92
+6
Recovery
Train moderately
78
+9 mo
Metabolic
Insulin sensitivity ↑
71
−12 wk
Stress
Calmer evenings
84
+0.6h
Sleep
Deep sleep stable
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AI Copilot

A health conversation, always on

Why is my recovery lower today?
Sleep was 6.1h with elevated HRV variance. Try a 12-min Zone 2 walk and skip caffeine after 2pm — your trend rebounds within 48h.
Explain my latest HbA1c.
5.6%, down from 5.9. Metabolic risk improving. I've adjusted your fiber target to 38g and queued a clinician review.
Try the Copilot
Lab + wearable fusion

Biomarkers, decoded

We unify CBC, lipids, hormones and inflammation with Apple Health, WHOOP, Oura and Garmin into one intelligence layer.

HbA1c
Optimal · −0.3
5.6%
LDL-C
Good · −12
98
hs-CRP
Low · stable
0.6
Vit D
Optimal · +8
42
TSH
Optimal · stable
1.8
ApoB
Watch · −4
76
Open lab intelligence
Personalized protocols

Protocols that adapt to you

Recovery
Sleep Reset
21 days · recovery & circadian rhythm
Metabolic
Metabolic Reboot
8 weeks · insulin & body composition
Executive
Executive Wellness
12 weeks · stress, focus, longevity
Mental
Burnout Recovery
6 weeks · nervous-system reset
Our services

Built for a calmer, longer life

Telemedicine

Doctors, nutritionists, psychologists — on demand.

Lab Insights

AI interpretation of CBC, lipids, HbA1c, hormones.

Wearables

Apple Health, WHOOP, Oura, Garmin in sync.

Nutrition

Personalized meals & macro coaching.

Sleep & Recovery

Daily recovery score and wind-down rituals.

Mental Wellness

Meditation, mood journal, AI check-in.

AI intelligence
Nutrient-rich bowl
Daily summary
Today, Sunday

Sleep was deep. Aim for 12g more fiber and a 20-min walk after lunch.

  • Cardio recovery: 92% — train moderately
  • Hydration on track (1.4L of 2.2L)
  • Stress index trending down for 4 days
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Programs

Journeys, not quick fixes

Sleep ResetNew
21 days · Recovery

Sleep Reset

Personalized by AI
Mobility & MindPopular
6 weeks · Movement

Mobility & Mind

Personalized by AI
Metabolic RebootClinician-led
8 weeks · Nutrition

Metabolic Reboot

Personalized by AI
Signature · Longevity

Biological age, measured and moved

Executive-grade biomarker analysis, precision wellness protocols and physician-led care reviews — designed around your decade-long arc.

−3.2y
Bio-age delta
Explore
Human + AI hybrid care

Meet your expert coaches

A dedicated team of clinicians and certified coaches, here to guide every step of your wellness journey.

Dr. Clare Ba
Dr. Clare Ba
Longevity Medicine
Learn more →
Alicia Regis
Alicia Regis
Yoga & Mobility
Learn more →
Maya Okafor
Maya Okafor
Nutrition Science
Learn more →
VYRA for Teams

Corporate wellness, measured

NCD risk analytics, burnout monitoring and executive screening — privacy-first, PDPA & HIPAA-grade.

248
Cohort
74%
Engaged
−18%
Risk ↓
Explore corporate
Membership

Care that grows with you

Essential
Free
Daily wellness essentials
  • Daily AI insights
  • Wearable sync
  • Mood & sleep tracking
  • Wellness dashboard
Most loved
Premium
$24/mo
Personalized preventive healthcare
  • Lab interpretation
  • Priority telemedicine
  • Personalized programs
  • Concierge coach
  • Preventive Health Score
Signature
$99/mo+
Elite longevity & concierge wellness
  • Executive health screening
  • Longevity biomarker analysis
  • Physician-led care review
  • Precision wellness protocol
  • VIP concierge
Compare all plans

Begin a quieter, longer life

Three minutes to build your baseline profile. We'll do the rest, gently.

Build my profile
PDPA · HIPAA-grade · End-to-end encrypted